♥ Homemade Coconut Butter – I am going to make this right NOW before going to yoga class this evening. Yipeee! I love that it is so economical to make your own. Give it a whirl!
♥ OK, Seriously. What is Ayurveda? (A Primer) – A great article with the basic concepts of Ayurveda and guidelines for each dosha. Definitely read this!
♥ When It Feels Like A Diet, It’s Time To Stop – This is a wonderful post from Marlena Torres that I think EVERYONE needs to read! Break free from the “diet head” mentally and find freedom and pleasure in food and LIFE.
♥ Comparison of the Rainbow Green Live Food Cuisine Diet by Gabriel Cousens and the 80/10/10 diet by Douglas Graham – I found this article very interesting and informative.
♥ A Flatlander’s Guide to Nature Travel: Real Tips for Real People – This is a GREAT website to visit to learn practical tips and advice on having fun, relaxing, truly enjoyable and deeply fulfilling outdoor travel experiences. The creator, Ginger Milner, is a dear friend of mine who is very passionate and knowledgeable about hiking and outdoor adventures. She is a phenomenal at organizing and coordinating trips for family and friends. Go check out this fresh new website and learn more thru her adventures.
♥ Astrology Forecast for February 2013 – I love this site and Kaypacha is a hoot to watch on video (eccentric but brilliant with astrology). Good times coming our way, dears! Let the good times roll!
♥ What’s Cooking – Turmeric – More reasons why I LOVE this spice/herb. Learn more and incorporate it into your diet. I’ll be making my Espresso-like Turmeric Tonic for Increased Energy and Immunity tonight!
♥ Cool Your Heartburn – GREAT article on Ayurvedic understanding of and treatment for heartburn.
♥ Live your dream and share your passion! This is your life. Live, Laugh, Love. – This short video is POWERFUL! Life is as simple and wonderful as you make it. My beautiful friend, Christine shared this with me and THANK YOU!
Thank you ALL so much from the bottom of my heart for the loving, supportive comments and emails regarding my story I shared with you on Monday. You ALL are so wonderful and I am so blessed to have you be a part of my life and my blog. I love the friendships that have culminated here as we all continue to grow. Have a beautiful rest of the week and weekends, my dears! I will be back next week with recipes and more! ♥May the GREENS be with You! and Be Inspired! Kibby