RAW Healthy Asian Carrot Avocado Salad – One of my FAVORITES!

RAW Healthy Asian Carrot Avocado Salad – One of my FAVORITES!

Raw Healthy Vegan Asian Carrot Avocado Salad

This is absolutely, by far, one of my favorite salads!!!   A quick and easy salad with an exquisite balance of Asian-influenced flavor.  This salad is inspired by Julie Morris.  I made a few changes and the recipe for this glorious tasting salad ensues.  Watch the video for how easy it is to put together.  *Sorry about the lighting on this video – we’ll do better next time!**



2 TB. flaxseed oil or Udo’s oil (I used Udo’s)
3 TB. lime juice
2 TB. ume plum vinegar or substitute raw Apple cider vinegar
1 TB. fresh ginger, chopped small
1 TB.  ground coriander
1 TB. raw honey or maple syrup or a few drops of NuNaturals stevia (I used the Lemon flavor)

• In a food processor or blender, blend oil, lime juice, vinegar, ginger, coriander, and
sweetener of choice

4 cups grated carrots
1 cup cilantro, chopped – or more
1 cup parsley, chopped – or more
1 green onion, sliced (white and 1 inch of green parts)
1/4 cup raw sesame seeds(black or natural or both!)

3 TB. hemp seeds
1 medium avocado, chopped

• Grate carrots and toss in a large bowl with cilantro, parsley, green onion, and
sesame seeds, hemp seeds. Set aside.

To serve:

Pour dressing over salad, and toss well. Gently fold in avocado, and sprinkle
extra sesame seeds and hemp seeds (which I do) on top before serving.



Served with a side of roasted veggies. Yum!!

Let me know how you liked it!  I adore this one!

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